Seaweed Mask Rich in Vitamin C

In addition to delicious eaten and can nourish the body, seaweed can also make your skin more beautiful and healthy.

GRASS-in Japanese sea called 'nori'-known as a food ingredient that is quite popular in the country's cherry. Seaweed is commonly used as a mixture in a dish of sushi, while the dried seaweed is suitable as a snack.

In addition to sushi, seaweed is also a complementary materials onigiri, noodles, and soup. Before consumption, usually roasted seaweed first, to produce a snack called "yaki-nori '.

Yaki nori-flavored, such as ketchup, sauce, and sugar, to serve Japanese style or sesame oil and salt blended for Korean-style presentation, referred to as 'ajitsuke-nori'.

Edible seaweed species of red algae from porphyra. Japan, Korea and China became the largest producer of seaweed snack in the world with total production value reached more than $ 2 billion per year.

Seaweed is rich in protein and fiber, also contain iodine, carotene, and vitamins A, B, and C, as well as calcium and iron.

According to data from the Food Standards Australia - New Zealand, one serving of sushi seaweed containing iodine at 92 micrograms. This figure is almost sufficient for the daily human iodine, which amounted to 150 micrograms.

In addition to delicious eaten and can nourish the body, seaweed can also make your skin more beautiful and healthy.

The content of vitamin C in it a potent skin becomes softer and preserved its natural moisture.

It's easy. Take a piece of dried seaweed that is sold in packaged form in supermarkets. Soak in warm water until soft, but never destroyed.

After the grass was soft, place it on your face as a mask, and let stand 20 minutes. Once the liquid seaweed soak, rinse your face with cleanser, then dry with a towel. The skin will feel smooth and supple.

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